BreathWorkers: Spring 2023 Saturday 3/11/23 @ 10-11:30am PST

Join me for an online breath workshop to align with the energy of SPRING! 

This session will focus on breathing practices that awaken the Sun within to build COURAGE and VITALITY. 

Just as Spring brings an increase in sunlight to melt the snow and ice into flowing water, we will awaken the power of our inner Sun to melt energy blocks so we can keep flowing forward with the river of our life. 

We will support lymphatic drainage in the body (aka detox!), and ignite the source of vitality & confidence via the Digestive Fire, to tap into the radiant & glowing YOU.

The highlight will be the breath practices, but you can also expect mantra, mudras, & movement for a well-rounded ceremony.

Interested, but can’t make the day/time? No worries! This workshop will be recorded and sent out to all who sign-up. Sat Nam!